Sun-blocked: What sun exposure can do to the skin

Image source: pexels.com

A lot of people like going out to catch some sun. They make sure they have time to get a tan at the beach or have a nice walk in the park. But what most people don’t know is that too much sun exposure can cause wrinkles, age spots, or even skin cancer. This is the reason a 25- year-old lady can have the skin of a 40-year-old.

People associate glowing skin with good health, but this is not always the case. Going to the tanning salon or sunbathing for hours can speed up the skin’s aging process and expose one to developing skin cancer. UV rays damage the skin’s elastin. This causes the skin to sag and lose its ability to go back to its original form after being stretched.

Image source: fashionpluslifestyle.com

The skin is as important as the other parts of the body. Spas like Massage Envy offer facial treatments that are rich in antioxidants. These antioxidants help reverse the results of the skin’s exposure to pollution, sunlight, smog, and stress.

Meanwhile, treatments like Massage Envy’s Murad Infusion Technology Environmental Shield® Vitamin C Facial help restore the firmness and elasticity of the skin. Such facials also reduce the appearance of wrinkles, unwanted pigmentation, and spots and repairs and prevents future damage.

Massage Envy Spa offers affordable massage and spa services. It has over 900 clinics across 49 states. Learn more about its facial and spa treatments by visiting this blog.

Scented and soothing: The most commonly used massage oils

Oils are an essential part of any spa or massage therapy. The scent, the texture, and the feel all contribute to the massage’s overall quality. These oils, which vary in grades and calming effects, can address almost every type of wellness need. Essential oils and massage drive a healthy circulatory system, facilitate detoxification, and improve lymphatic drainage, among other benefits. Below are four of the most commonly used oils in well-established massage centers:

Image Source: sunrisebotanics.com

1. Sweet almond oil. Not only is it the most ubiquitous, essential oil in spa clinics but sweet almond oil is also among the friendliest on the skin. It is rich in vitamins A, B, and E, which are excellent for skin health. In fact, most skin care and cosmetic products have these vitamins mixed in them.

Image Source: herbco.com

2. Apricot kernel oil. Unlike most oils that leave greasy residue on the surface of the skin, apricot kernel oil is easily absorbed, offering optimum comfort for the user. Its moisturizing effects are particularly sought after by customers with sensitive skin.

3. Fractionated coconut oil. Considered as the healthiest of all oils, coconut oil is rich in medium-chain triglycerides, which make it very chemically stable and sustain long shelf life. Often, coconut oil is used as a carrier oil, which is mixed with other oils to produce a high-quality therapeutic substance.

Image Source: heesure.com

4. Sunflower oil. This oil contains significant amounts of essential fatty acids and vitamin E. Its relative affordability also makes it ideal as the base oil for other essential oils.  

MassageEnvy Spa uses only premium-quality essential oils to provide its clients with absolute comfort and wellness. Locate the nearest center from your home or office website. Tags: massage, massage oil, spa, Sweet Almond Oil, Apricot Kernel Oil, Jojoba Oil, Fractionated Coconut Oil, Sunflower Oil

The smell of cure: How aromatherapy soothes your senses

Aromatherapy is built around the idea that scents can strongly influence thoughts, actions, and behavior through the olfactory potency of essential oils. Essential oils from the flowers, stems, barks, leaves, and roots of plants are extracted and distilled into its purest for use as a stress reliever, mood booster, odor remediation, and antiseptic. As a natural medicine, essential oils promote mind and body wellness when inhaled, applied topically, diffused, or combined with lotion and other essential oils during a massage. The health benefits of aromatherapy are endless, as there are many different types of aromatics that have healing properties. Some of these are:

Image Source: zentofitness.com

• Lavender – Provides relief from headache, insomnia, nervous tension, and stress
• Lemon - Contains antibacterial properties and helps relieve sore throat and colds
• Chamomile - Reduces inflammation, relieves restlessness, and heals rashes, wounds, and burns
• Oregano – Good for people with carpal tunnel syndrome, fungal infection, weak immune system, intestinal parasites, and muscle pain
• Rose oil – Contains aphrodisiac, antidepressant, anti-phlogistic, anti-spasmodic, and anti-viral properties.

Image Source: worldtreetherapies.com

The strongest of the senses, smell, bears a powerful connection to people’s emotions and plays a vital role in a host of physiological functions. Studies show that odor receptors are not just found in the nose but also throughout the body, particularly in skin cells where it’s said to induce healing and cell regeneration when exposed to a certain type of odorant. Scientists suggest that chemical stimuli like odorants alight with the matching receptor to set off a chain of biochemical reactions that help to inhibit mechanisms that can lead to health problems. This insight underlines the importance of olfactory receptors in the essential aspect of biochemical processes at the cellular level. It’s in this function that aromatherapy can support a person’s physical and emotional well-being and provide additional supplementation as a natural medicine to specific types of conventional treatment options.
  

Image Source: therapycourses.org.uk

Aromatherapy is an expertise of Massage Envy Spa, a recognized leader in affordable wellness services with over 1,000 branches nationwide. Click here to learn how you can benefit from a personalized aromatherapy massage offered by the spa service.

Massage Envy Spa Can Rescue Your Body after Black Friday

Black Friday is so named because, traditionally, it was the day that retailers started to make a profit for the year – the holiday season moved them into the black. Over the past few years, stores started opening earlier and earlier on the day after Thanksgiving, even going so far as to open the night of the holiday to get a jump on their competitors. For consumers, this meant excitement and the opportunity to find great deals if they were willing to give up some sleep. Advertisements in the 1950s exhorted shoppers to drink a cola for extra energy to power through shopping trips. Today, buyers who spend a great deal of time making the most of Black Friday get their motivation from savings opportunities. The downside is that their legs and feet tend to ache afterwards.

It may be worth it for these shoppers to use some of their newfound savings on a treatment at Massage Envy Spa. One type of treatment that can make a difference is reflexology, which is a special type of massage for the feet. Using a combination of pressure points and several types of hand motions, a therapist at Massage Envy Spa can release the aches and pains in your feet, legs and back simply through a reflexology treatment.

Image Source: massageenvy.com

Another option is a back or full body massage by one of the specialists at Massage Envy Spa. Using a combination of Swedish, deep tissue and several other modalities, the therapist will loosen the neck muscles that may have tightened up while you were playing tug of war to grab the one remaining discounted leather belt. If walking on the hard cement floors at big box stores caused your back to tighten up, a massage therapist can help you feel much better.

It would be a shame to save big money during Big Friday only to suffer physically after your efforts. Make sure you take care of yourself after finding big deals.

Middle-Aged Weekend Warriors Will Find Relief at Massage Envy Spa

If you are in your 40s or 50s, you may be a person who is wistful about your younger years when you engaged in athletics more often. Perhaps you played varsity sports or you lifted weights regularly, or you ran daily. Now in your middle age, you try to maintain some athletic vigor through weekend pickup basketball games or participating in some of the mud challenges that come around regularly. The problem is that your body is not in the same condition as when you were in your 20s, yet you are putting demands on it as if it was the body of yesteryear. The result is that you pull muscles, get cramping or worse. What can you do to relieve this pain? Visit Massage Envy Spa.


You will find a number of treatments that will reduce your muscle pain and help you feel more relaxed. All of the massage therapists at Massage Envy Spa are licensed and bring many years of experience in a variety of techniques, including Swedish massage, deep tissue work, reflexology and more. They understand when each technique will provide the most relief for you.

Image Source: massageenvy.com

While many believe that muscle soreness after exercise is the result of lactic acid buildup, the truth is that it is the result of metabolites after excessive contraction of the muscle. Lactic acid buildup is what you experience when you are trying to finish those last few lifts of weights and your muscles burn. Excessive contraction is what happens when you push your muscles too hard, perhaps causing the micro-tears in the fibers to be a bit bigger than necessary. You do not necessarily feel this contraction during the exercise, such as when running downhill, but you sure feel it the next day.

Massage can help to increase blood flow to these muscles, reducing healing time and helping you to feel better. If you are middle aged but plan to exercise as if you are 20 years younger, make sure you are a frequent customer at Massage Envy Spa.

Massage Envy Spa Offers Non-Invasive Health Remedies

Medical research has demonstrated the physical hazards of stress. The direct impact includes heart disease, high blood pressure, autoimmune illness, stroke and mental health problems. Indirect impacts include poor health decisions such as eating unhealthy foods and engaging in sedentary activities. People who do not address their stress in a timely or effective manner will have to cope with the medical impact, which can be painful to their bodies and their pocketbooks. Invasive remedies can result in unintended consequences such as infection, time off work and complications from surgery. There are a number of non-invasive methods for handling stress that are less risky and lower cost. These include massage, acupuncture, exercise and meditation.




Massage is a proven method for loosening muscles and joints and improving blood and lymph flow. Massage Envy Spa provides massage therapists with expertise in Swedish, deep tissue and reflexology massage. These modalities enable the therapists at Massage Envy Spa to release stress in your body and help you feel better after one session. Regular visits to Massage Envy Spa will help you counteract problems from stress.

Image Source: massageenvy.com

Acupuncture is also useful to relieve stress. Some medical plans will pay for treatments. A practitioner can diagnose the impact of stress on your body and insert painless needles into specific locations associated with Chinese medicinal pathways on your body. These needles relieve energy blockages that would have resulted in disease processes.

Exercise is another non-invasive method to relieve stress. In particular, 20-30 minutes of activity that makes your heart beat at around 60-70% of its capacity is helpful. Not only will it maintain the health of the heart and blood vessels, but it will release some of the body’s own chemicals that reduce stress.
Finally, daily meditation is proven to reduce stress. While the science behind meditation is unclear, it appears that people who meditate feel calmer in the face of stress. So, stress-inducing situations do not result in problems for them.

Visit Massage Envy's website to know more about its services.

Massage Envy Spa is the Number One Franchise

One way of owning your own business is to buy into a franchise. For people who have management experience but not a unique product or service idea, a franchise is a good way to be your own boss, while selling a product or service that has shown some success. If you decide to go the franchising route, you have many options. You can decide to enter an industry in which you already have some experience or knowledge such as fast food, printing, hair salons or maintenance services. You can also select an industry in which you have some interest but no specific experience. Within both of these realms, you will want to choose a company that is experiencing high growth and success. Into this category would fit Massage Envy Spa.

Recently, Forbes magazine rated Massage Envy Spa as the number one franchise in the US. Franchise rankings can depend on a number of criteria, including growth rate and number of overall locations. In addition, franchises tend to be segmented by entry costs. Massage Envy Spa was number one in the over $500,000 entry category. The company has over 1000 locations across the country and is growing fast.

Prospective franchisees will be interested in the following information:

• An ideal candidate has a minimum of $500,000 net worth and $150,000 in liquid assets.

• There are several fees associated with owning a location. For example, there is a $45,000 charge for the first site and $35,000 for additional ones.

• Depending on the real estate costs, initial investment ranges from $330,000 to $825,000.

• Sites average $1.3M per year in revenue.

• The company provides a high degree of support to its franchisees.

Because of the general interest in stress reduction and health, a massage franchise could be a good source of income for you over the next several years.

High performance clinical skincare formulas

Image Source: healthmeup.com

Good skin care and lifestyle choices can help delay skin aging and prevent various skin problems. However, as people expose themselves to pollution and stressful environments, it becomes harder to be shielded from common skin problems.

Providing a unique solution to this problem, Massage Envy Spa, one of the country’s leading therapeutic massage and spa services, has created clinical high skin care formulas especially designed to rapidly and dramatically improve the look and feel of skin.

Through its Murad Healthy Skin Facials beauty line, formulated by world renowned dermatologist Dr. Murad, the company today provides clients a facial product and service that moisturizes skin, reverses visible signs of aging, improves skin tone and texture, alleviates redness and sensitivity, and reduces fine lines, wrinkles, blemishes and breakouts.

Image Source: spa-london.org

Among its collection of facial treatments are the “Environmental Shield Vitamin C Facial” that targets skin damage caused by exposure to sun, smog, and stress; the “Clarifying Enzyme Acne Facial” that improves skin clarity, reduces blemishes and the underlying causes of breakouts; and the “Anti-Aging Facial” that helps reveal vibrant, younger-looking skin.

Establishing its success in clinical skincare, the company reached another milestone this year as it performed its three millionth facial, which took place at Fredericksburg, Virginia. In addition to facials, Envy Spa offers a variety of massage treatments, including Swedish, Trigger Point, Deep Tissue, Sports, Prenatal, and Geriatric.

Image Source: yellowbot.com

Massage Envy Spa is the pioneer and national leader in professional, convenient, and affordable massage and spa services in the U.S. Get to know more about the latest in skin care by visiting this Facebook page.