Massage Envy Spa Can Rescue Your Body after Black Friday

Black Friday is so named because, traditionally, it was the day that retailers started to make a profit for the year – the holiday season moved them into the black. Over the past few years, stores started opening earlier and earlier on the day after Thanksgiving, even going so far as to open the night of the holiday to get a jump on their competitors. For consumers, this meant excitement and the opportunity to find great deals if they were willing to give up some sleep. Advertisements in the 1950s exhorted shoppers to drink a cola for extra energy to power through shopping trips. Today, buyers who spend a great deal of time making the most of Black Friday get their motivation from savings opportunities. The downside is that their legs and feet tend to ache afterwards.

It may be worth it for these shoppers to use some of their newfound savings on a treatment at Massage Envy Spa. One type of treatment that can make a difference is reflexology, which is a special type of massage for the feet. Using a combination of pressure points and several types of hand motions, a therapist at Massage Envy Spa can release the aches and pains in your feet, legs and back simply through a reflexology treatment.

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Another option is a back or full body massage by one of the specialists at Massage Envy Spa. Using a combination of Swedish, deep tissue and several other modalities, the therapist will loosen the neck muscles that may have tightened up while you were playing tug of war to grab the one remaining discounted leather belt. If walking on the hard cement floors at big box stores caused your back to tighten up, a massage therapist can help you feel much better.

It would be a shame to save big money during Big Friday only to suffer physically after your efforts. Make sure you take care of yourself after finding big deals.

Middle-Aged Weekend Warriors Will Find Relief at Massage Envy Spa

If you are in your 40s or 50s, you may be a person who is wistful about your younger years when you engaged in athletics more often. Perhaps you played varsity sports or you lifted weights regularly, or you ran daily. Now in your middle age, you try to maintain some athletic vigor through weekend pickup basketball games or participating in some of the mud challenges that come around regularly. The problem is that your body is not in the same condition as when you were in your 20s, yet you are putting demands on it as if it was the body of yesteryear. The result is that you pull muscles, get cramping or worse. What can you do to relieve this pain? Visit Massage Envy Spa.


You will find a number of treatments that will reduce your muscle pain and help you feel more relaxed. All of the massage therapists at Massage Envy Spa are licensed and bring many years of experience in a variety of techniques, including Swedish massage, deep tissue work, reflexology and more. They understand when each technique will provide the most relief for you.

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While many believe that muscle soreness after exercise is the result of lactic acid buildup, the truth is that it is the result of metabolites after excessive contraction of the muscle. Lactic acid buildup is what you experience when you are trying to finish those last few lifts of weights and your muscles burn. Excessive contraction is what happens when you push your muscles too hard, perhaps causing the micro-tears in the fibers to be a bit bigger than necessary. You do not necessarily feel this contraction during the exercise, such as when running downhill, but you sure feel it the next day.

Massage can help to increase blood flow to these muscles, reducing healing time and helping you to feel better. If you are middle aged but plan to exercise as if you are 20 years younger, make sure you are a frequent customer at Massage Envy Spa.

Relieving Stress with Soothing Massage

Stress is unavoidable; work, school, family and personal obligations can all lead to feelings of anxiety and emotional strain.  However, rather than merely being an inconvenience that has to be endured, it can actually lead to major physical issues that can contribute to a diminished quality of life.

Heart disease, stroke, disturbed sleep, type 2 diabetes and depression can all result from high levels of stress.  Not only can our physical health be compromised by the after-effects of stress, very often we find that we are unable to concentrate at school or work, thereby causing reduced efficiency and performance.  Also, we might be short-tempered with those we love, which can cause further emotional distress. 

In order to protect ourselves from the physical and emotional ravages of excess anxiety, we can actually engage in simple activities that can significantly help to alleviate stress and its symptoms.  Massage therapy is one of the most effective stress-management tools there is, and thanks to resources like  Massage Envy, not prohibitively expensive, either!

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Massage Envy Spa is a groundbreaking business model that allows clients to sign up for highly affordable membership packages, so that they can partake in relaxing massage breaks on a regular basis.  Massage Envy Spa offers a wide variety of massage and spa services, including deep tissue massage, Swedish massage, prenatal massage, reflexology and sports massage, as well as skin treatments and facials.  By taking the necessary time for personal wellness and healing, clients can reduce and even eliminate the ravages of stress and anxiety in a relaxing and professional environment.

If you are feeling over-tired, anxious, or pressured by your personal and professional obligations, you would do well to give yourself the proper tools for effective healing.  If you are interested in booking a soothing massage from one of  Massage Envy’s many conveniently-located clinics, please visit their website for additional information.