The benefits of using massage oil

Most massage therapies use massage oil to make the experience more enjoyable and for the individual to obtain maximum benefits based on the chosen therapy. Massage oil is used to facilitate the relaxation process and to alleviate any form of muscle tension. There are many benefits of using massage oil but the two most important are described below:

Image source: chopra.com

Inflammation alleviation: Typically sweet almond or olive oil is used in massage therapies. This is because either type has been studied to relieve muscle pains, spasms, inflamed joins, or sprains caused by overexertion or inactivity. Olive oil, in particular, is ideal when applied warm. The motion of the massage, along with the nourishing benefits of massage oil, significantly reduces muscle stress and promotes relaxation. For optimum results, massage therapists recommend combining frequent therapies with yoga exercises.

Stress reduction: The oil helps increase blood circulation while keeping the skin soft and supple. The oil, combined with the circular motion of the massage therapy, is easily absorbed into the body and provides the specific nutrients needed by the body. This helps reduce stress, both physically and mentally, as many massage oil also smell good.

Image source: holistic.ly

Additionally, oil can soothe dry or chapped skin and is a recommended alternative for sunburns. If a person has a sunburn and wishes for a massage, he or she should immediately inform their massage therapist so that proper pressure could be applied.

Massage oils are considered an essential part of the therapy. This is why many centers focus on acquiring only the best grade of oils available. Patients could ask for a specific type of oil according to their preference.

Relax and unwind with the therapies offered by Massage Envy Spa. Learn more about its services by following this Twitter account.

Scented and soothing: The most commonly used massage oils

Oils are an essential part of any spa or massage therapy. The scent, the texture, and the feel all contribute to the massage’s overall quality. These oils, which vary in grades and calming effects, can address almost every type of wellness need. Essential oils and massage drive a healthy circulatory system, facilitate detoxification, and improve lymphatic drainage, among other benefits. Below are four of the most commonly used oils in well-established massage centers:

Image Source: sunrisebotanics.com

1. Sweet almond oil. Not only is it the most ubiquitous, essential oil in spa clinics but sweet almond oil is also among the friendliest on the skin. It is rich in vitamins A, B, and E, which are excellent for skin health. In fact, most skin care and cosmetic products have these vitamins mixed in them.

Image Source: herbco.com

2. Apricot kernel oil. Unlike most oils that leave greasy residue on the surface of the skin, apricot kernel oil is easily absorbed, offering optimum comfort for the user. Its moisturizing effects are particularly sought after by customers with sensitive skin.

3. Fractionated coconut oil. Considered as the healthiest of all oils, coconut oil is rich in medium-chain triglycerides, which make it very chemically stable and sustain long shelf life. Often, coconut oil is used as a carrier oil, which is mixed with other oils to produce a high-quality therapeutic substance.

Image Source: heesure.com

4. Sunflower oil. This oil contains significant amounts of essential fatty acids and vitamin E. Its relative affordability also makes it ideal as the base oil for other essential oils.  

MassageEnvy Spa uses only premium-quality essential oils to provide its clients with absolute comfort and wellness. Locate the nearest center from your home or office website. Tags: massage, massage oil, spa, Sweet Almond Oil, Apricot Kernel Oil, Jojoba Oil, Fractionated Coconut Oil, Sunflower Oil