Massage Envy Contributes to Holistic Health for Clients

In the last 20 years, America has seen the emergence of the concept of integrative medicine. This approach to health recognizes the roles of acupuncture, herbs, meditation and massage in addressing health issues. Today, people see a masseuse to relieve issues ranging from muscle pain to stress to back pain to headaches. Often, athletes and others who push their bodies physically will visit Massage Envy to receive treatment of sore muscles. Research shows that a variety of massage methods can treat muscle spasms, improve the ability of muscles to relax and address several other health issues.

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One of the benefits of visiting Massage Envy is that it employs only licensed therapists who can offer a variety of modalities of treatment. All massage therapists must adhere to state licensing requirements. In addition, they must be trained in Swedish massage and Deep Tissue massage. The former type of treatment is what most people imagine when they hear the term “massage.” It includes circular motions, kneading and rubbing of muscles. A study by the National Center for Complementary and Alternative Medicine on volunteers found that massage contributed to reduced stress hormone levels and increased the number of lymphocytes in these patients. Deep tissue massage addresses the deepest layers of tendons and muscles and is useful for releasing chronic muscle tension.

Massage Envy offers many other types of treatments. Sports massage specifically addresses sports injury and performance. Trigger point therapy relieves referred pain originating in a different muscle. Reflexology focuses on massaging and pressing specific points on the feet to relieve pain in the feet and in other parts of the body. Cranio-sacral therapy can relieve headaches. A practitioner will focus on the neck, spinal column, sacrum and bones of the head. Another treatment places hot stones on specific areas of the body that are causing muscle problems.

A massage feels good but is also good for you.