Friday, October 14, 2016

Why you should self-massage in between professional sessions

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Image source: prevention.com Therapists recommend getting a massage at least once a month to keep the muscles pliant and to maintain ...
5 comments:
Wednesday, September 14, 2016

Three simple ways to protect your spine

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Image source: medicalnewstoday.com The most common complaint among adults is back pain . This typically involves a series of muscle s...
2 comments:
Wednesday, July 20, 2016

Improving mental health: Massage therapies for mental wellness

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Image source: d2mdn1s78c9h86.cloudfront.net Most people know that massage therapy is a useful way to get rid of muscle soreness and c...
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Tuesday, June 7, 2016

Sun-blocked: What sun exposure can do to the skin

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Image source: pexels.com A lot of people like going out to catch some sun. They make sure they have time to get a tan at the beach o...
Monday, May 16, 2016

True or false: Using massage therapy to treat scoliosis

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Image source: olanaturalhealing.com What is scoliosis? Scoliosis is a condition characterized by a curvature of the spine. The seve...
1 comment:
Wednesday, April 27, 2016

Getting rid of adult acne

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Acne can be a pesky problem whether you are 13 or 30. If you think your skin will naturally clear up as you age, you are mistaken. Accord...
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Thursday, April 7, 2016

Start from the toes: How reflexology improves health

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Feet are usually the most abused part of the body. Endless walking and moving brings so much stress to tired toes and ankles. Rarely do p...
1 comment: